Where I am right now:
In the Austrian Alps
Sensory overview — a current sight / smell / sound / taste / feeling ?
In the alps, feeling fresh, clean, pure, brisk air
Hearing quiet juxtaposed with the sounds of birds and church bells
Feeling calm (though short of breath because of the altitude!)
When I travel I get inspired by:
Discoveries of new people, tastes, feelings, connections. How I interact in a new place, how I adapt and allow for the world (and therefore myself) to open up.
3 things I always travel with:
1. A lightweight yoga mat (it folds up!)
2. My mom’s essential oil mix + face serum to keep my skin hydrated
3. A mix of teas, powders, elixirs, melatonin, and an immunity spray to help me adapt anywhere, amid any conditions